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Yes2health

Fuss Free Plant Based Meals - E Cookbook

  • $35.00
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Collections: Books
Type: E Book

Who is the Cookbook for? 

Anyone who wants to improve their health & eat more whole foods. You don’t have to be vegan to buy this book! You may just want to implement more fruits, veg, plant based protein, nuts, seeds, wholegrains & healthy fats into your diet. You may wish to transition into a fully plant based lifestyle in which case, this book will guide you on how to do it with ease. 

  • Over one hundred Plant Based Delicious Recipes!!
  • All recipes are 100% plant based/ vegan & are simple to make
  • No more guess work! Get educated & inspired
  • We discuss the benefits of plant based nutrition
  • Provide tips on how to transition with ease into a plant based lifestyle
  • Introduction to macros
  • Educate you on how to thrive on a plant based lifestyle
  • Talk about digestion/energy/sleep/hydration/ supplements and more!


Contents:

  • Juices
  • Breakfasts
  • Snacks
  • Lunches
  • Dinner
  • Sweets & Cakes
  • Extras (Nut Mylks, Nut Cheeses & Sauces)

Lets get cooking!