Who is the Cookbook for?
Anyone who wants to improve their health & eat more whole foods. You don’t have to be vegan to buy this book! You may just want to implement more fruits, veg, plant based protein, nuts, seeds, wholegrains & healthy fats into your diet. You may wish to transition into a fully plant based lifestyle in which case, this book will guide you on how to do it with ease.
- Over one hundred Plant Based Delicious Recipes!!
- All recipes are 100% plant based/ vegan & are simple to make
- No more guess work! Get educated & inspired
- We discuss the benefits of plant based nutrition
- Provide tips on how to transition with ease into a plant based lifestyle
- Introduction to macros
- Educate you on how to thrive on a plant based lifestyle
- Talk about digestion/energy/sleep/hydration/ supplements and more!
- Sweets & Cakes
- Extras (Nut Mylks, Nut Cheeses & Sauces)
Lets get cooking!