{"title":"Books","description":"","products":[{"product_id":"fuss-free-plant-based-meals","title":"Fuss Free Plant Based Meals - E Cookbook","description":"\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWho is the Cookbook for?\u003c\/b\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003eAnyone who wants to improve their health \u0026amp; eat more whole foods. You don’t have to be vegan to buy this book! You may just want to implement more fruits, veg, plant based protein, nuts, seeds, wholegrains \u0026amp; healthy fats into your diet. You may wish to transition into a fully plant based lifestyle in which case, this book will guide you on how to do it with ease. \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\" class=\"ul1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eOver one hundred Plant Based Delicious Recipes!!\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eAll recipes are 100% plant based\/ vegan \u0026amp; are simple to make\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eNo more guess work! Get educated \u0026amp; inspired\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eWe discuss the benefits of plant based nutrition\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eProvide tips on how to transition with ease into a plant based lifestyle\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eIntroduction to macros\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eEducate you on how to thrive on a plant based lifestyle\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eTalk about digestion\/energy\/sleep\/hydration\/ supplements and more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p5\"\u003e\u003cb data-mce-fragment=\"1\"\u003eContents:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\" class=\"ul1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eJuices\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eBreakfasts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eSnacks\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eLunches\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eDinner\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eSweets \u0026amp; Cakes\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"li2\"\u003eExtras (Nut Mylks, Nut Cheeses \u0026amp; Sauces)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003eLets get cooking!\u003c\/p\u003e","brand":"Yes2health Wellness Clinic","offers":[{"title":"Default Title","offer_id":40773810389187,"sku":"","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/2692\/9859\/files\/FUSSFREEPLANTBASEDMEALS.png?v=1779433488"},{"product_id":"why-youre-still-bloated","title":"Why You're Still Bloated Even Eating Healthy","description":"\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe comprehensive guide naturopaths charge $350+ consultations to explain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eInstant PDF Download\u003c\/em\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eYou've cut out gluten. You eat your greens. You take probiotics. You drink water.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAnd yet... by 3pm, your jeans don't fit. Your stomach looks six months pregnant. The bloating is relentless, unpredictable, and frankly, exhausting.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eHere's what I see in clinic constantly:\u003c\/strong\u003e women eating incredibly healthy diets who are still bloated, gassy, and uncomfortable every single day.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe problem isn't your willpower. It's not that you're not trying hard enough.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe problem is that healthy eating alone doesn't address the deeper issues causing your bloating.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eWhat's Inside:\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e✓ \u003cstrong\u003eThe 5 Hidden Root Causes of Chronic Bloating\u003c\/strong\u003e - Sluggish liver, stagnant lymph, accumulated colon waste, pathogen overgrowth, and low stomach acid (plus exactly how to address each one)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e✓ \u003cstrong\u003eThe \"Healthy\" Foods Secretly Making It Worse\u003c\/strong\u003e - Eggs, dairy, fats, cruciferous vegetables, fermented foods - why they might be triggering your bloating and when to avoid them\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e✓ \u003cstrong\u003eThe Anti-Bloat Protocol That Actually Works\u003c\/strong\u003e - Liver support, lymphatic drainage, colon cleansing, pathogen starvation, digestive support, and heat therapy (sauna)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e✓ \u003cstrong\u003eYour 7-Day Anti-Bloat Reset\u003c\/strong\u003e - Exact meal plan, daily structure, recipes, and shopping list to flatten your stomach and reduce inflammation fast\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e✓ \u003cstrong\u003eWhen You Need Professional Support\u003c\/strong\u003e - How colonics, lymphatic drainage, sauna therapy, and naturopathic consultations fit into your healing journey (with honest guidance on what works and when)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e✓ \u003cstrong\u003eStrategic Service Integration\u003c\/strong\u003e - Learn how treatments at Yes2Health (colonics, sauna, lymphatic work, consultations) can accelerate your results\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eThis isn't just another \"avoid gluten and dairy\" guide.\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eThis is the exact information I share with clients in $350+ naturopathic consultations - the root causes, the why behind the bloating, and the comprehensive protocol that actually works.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eYou'll understand:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e* Why you bloat even when eating \"perfectly\"\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e* Which foods are secretly feeding the problem\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e* How to support your liver, lymph, and bowel naturally\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e* When professional treatments can help (and which ones)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e* Exactly what to eat (and avoid) for 7 days to see real results\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eWho This Is For:\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e✓ You're eating healthy but still bloated daily ✓ You're tired of your stomach looking pregnant by evening ✓ You want to understand the ROOT CAUSE, not just treat symptoms ✓ You're ready for a comprehensive, naturopathic approach ✓ You want practical, actionable strategies you can start today\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eInstant Access\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003ePurchase now and receive immediate PDF download via email.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNo waiting. No shipping. Just instant access to the information that can finally help you feel comfortable in your body again.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eAbout Naturopath Bekky\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eRebekah (Bekky) is a qualified naturopath specialising in digestive health, detoxification, and hormonal balance at Yes2Health in Narellan, NSW. She's helped countless women overcome chronic bloating through personalised naturopathic care combining dietary strategies, herbal medicine, and professional treatments like colonic hydrotherapy, lymphatic drainage, and sauna therapy.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eDisclaimer: This e-book is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider before introducing any new supplements, herbs, or following new health protocols. Individual results may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yes2health Wellness Clinic","offers":[{"title":"Default Title","offer_id":45189855674563,"sku":null,"price":27.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/2692\/9859\/files\/Untitleddesign-2.png?v=1779432863"},{"product_id":"7-baby-steps-healthier-lymphatic-system","title":"7 Baby Steps to a Healthier Lymphatic System","description":"\u003cp\u003eFeeling puffy, bloated, heavy, or constantly tired?\u003c\/p\u003e\n\u003cp\u003eIn this practical guide, university trained naturopath Rebekah Travers shares 7 simple steps to help support healthy lymphatic flow, reduce fluid retention, and support your body's natural detoxification pathways.\u003c\/p\u003e\n\u003cp\u003eInstant digital download.\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch2\u003eWhat's Inside?\u003c\/h2\u003e\n\u003cp\u003eMany people focus on diet and exercise but completely overlook one of the most important systems in the body: the lymphatic system.\u003c\/p\u003e\n\u003cp\u003eYour lymphatic system helps remove waste, supports immune function, and assists with healthy fluid balance throughout the body.\u003c\/p\u003e\n\u003cp\u003eInside this guide you'll discover:\u003c\/p\u003e\n\u003cp\u003e✓ What the lymphatic system actually does\u003c\/p\u003e\n\u003cp\u003e✓ Why your liver and lymphatic system work together\u003c\/p\u003e\n\u003cp\u003e✓ Common signs of lymphatic congestion\u003c\/p\u003e\n\u003cp\u003e✓ Foods and herbal teas traditionally used to support lymphatic health\u003c\/p\u003e\n\u003cp\u003e✓ Daily habits that encourage healthy lymphatic flow\u003c\/p\u003e\n\u003cp\u003e✓ The role of hydration and movement\u003c\/p\u003e\n\u003cp\u003e✓ The importance of elimination pathways\u003c\/p\u003e\n\u003cp\u003e✓ 7 practical steps you can start immediately\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch2\u003eWho Is This Guide For?\u003c\/h2\u003e\n\u003cp\u003eThis guide is perfect for anyone wanting to learn more about:\u003c\/p\u003e\n\u003cp\u003e• Fluid retention\u003c\/p\u003e\n\u003cp\u003e• Puffiness\u003c\/p\u003e\n\u003cp\u003e• Bloating\u003c\/p\u003e\n\u003cp\u003e• Lymphatic health\u003c\/p\u003e\n\u003cp\u003e• Natural wellness\u003c\/p\u003e\n\u003cp\u003e• Detoxification support\u003c\/p\u003e\n\u003cp\u003e• Healthy lifestyle habits\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch2\u003eAbout Rebekah\u003c\/h2\u003e\n\u003cp\u003eRebekah Travers is a university trained Clinical Naturopath, Colon Hydrotherapist, Clinical Hypnotherapist and founder of Yes2Health Wellness Clinic in Narellan, NSW.\u003c\/p\u003e\n\u003cp\u003eWith over 16 years of clinical experience, Rebekah has helped thousands of clients better understand the relationship between nutrition, detoxification, gut health, lymphatic health, and overall wellbeing.\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003eDigital Download\u003c\/h4\u003e\n\u003cp\u003eThis is a digital product.\u003c\/p\u003e\n\u003cp\u003eUpon purchase, you'll receive immediate access to download your eBook.\u003c\/p\u003e\n\u003cp\u003eNo physical product will be shipped.\u003c\/p\u003e","brand":"Yes2health Wellness Clinic","offers":[{"title":"Default Title","offer_id":45200110321859,"sku":null,"price":27.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/2692\/9859\/files\/Screenshot2026-06-17at10.54.27AM.png?v=1781657706"}],"url":"https:\/\/www.yes2health.com.au\/collections\/books.oembed","provider":"Yes2health Wellness Clinic","version":"1.0","type":"link"}